PRICE LIST Ladie´s Gym Studio
GYM:
- 1 Entry (120 min.) Mo-Fr 7:00-15:00 90,- Kč
- 1 Entry (120 min.) Mo-Fr 15:00-21:00 110,- Kč
- 1 Entry (120 min.) Sa-Su 8:00-21:00 75,- Kč
- 1 Student entry (120 min.) Mo-Fr 7:00-15:00 75,- Kč
- 1 Senior entry (120 min.) Mo-Fr 7:00-15:00 75,- Kč
SEASON TICKET:
- 10 Entries* 7:00-15:00 + sa, su all day 800,- Kč
- 10 Entries* all day 1000,- Kč
- 1 Month** – 31 days, 7:00-15:00 + sa, su all day 800,-Kč
- 1 Month** – 31 days, all day 900,- Kč
- 3 Months** – 92 days, all day 2400,- Kč
- 1 Year** – 365 days, all day 8500,- Kč
- 1 Month student** – 31 days, 7:00-15:00 + sa, su all day 750,- Kč
- 1 Month senior** – 31 days, 7:00-15:00 + sa, su all day 750,- Kč
- * Valid 182 days
- ** 1 Entry/day
GROUP CLASSES:
- Pilates, Power joga, Zumba, Zdravá záda- pevné bříško,
Pevné bříško-hezké pozadí, Total Body, Tabata,Bosu, Fitness yoga, - 1 Entry (55 min.) 120,- Kč
- 1 Entry Happy hours (55 min.) – Mo-Th 7:00-12:00, Fr-Su all day 85,- Kč
- 5 Entries* 550,- Kč
- 10 Entries** 1050,- Kč
- 5 Entries* Happy hours – Mo-Th 7:00-12:00, Fr-Su all day400,- Kč
- * Valid 92 days
- ** Valid 182 days
H.E.A.T. program:
- 1 Entry (50 min.) 140,- Kč
- 1 Entry Happy hours (50min.) – Mo-Th 7:00-12:00, Fr-Su all day115,- Kč
- 5 Entries* 650,- Kč
- 10 Entries** 1200,- Kč
- 5 Entries* Happy hours – Mo-Th 7:00-12:00, Fr-Su all day550,- Kč
- * valid 92 days
- ** valid 182 days
TRX GROUP, CIRCUIT TRAINING:
- 1 Entry (55 min.)150,- Kč
- 5 Entries* 700,- Kč
- 10 Entries** 1300,- Kč
- * Valid 92 days
- ** Valid 182 days
PILATES REFORMER INDIVIDUAL:
- 1 Entry (60 min.) 650,- Kč
- 10 Entries** 5500,- Kč
- ** Valid 182 days
PERSONAL TRAINING IN THE GYM + must pay entry to gym:
- 1 Entry (60 min.) 500,- Kč
- 10 Entries* (10x 60 min.) 4500,- Kč
- 20 Entries** (20x 60 min.) 8000,- Kč
- * Valid 124 days
- ** Valid 248 days
TRX INDIVIDUAL:
- 1 Entry (60 min.)550,- Kč
- 10 Entries* (10x 60 min.) 5000,- Kč
- * Valid 124 days
SM SYSTEM INDIVIDUAL:
- 1 Entry (60 min.) 650,- Kč
- 10 Entries* (10x 60 min.) 5500,- Kč
- * Valid 124 days
MASSAGES:
- Massage (30 min.) 440,- Kč
- Massage (45 min.) 490,- Kč
- Massage (60 min.) 600,- Kč
- Massage (120 min.) 1060,- Kč
- Massage season ticket 5 entries* (5×60 min.) 2700,- Kč
- Lymphatic massage (60 min.) 700,- Kč
- Massage hot stone (60 min.) 700,- Kč
** Valid 182 days
SOLARIUM Ergoline 300:
- 1 minute 9,- Kč
- 100 minutes* 850,- Kč
- 200 minutes* 1550,- Kč
- * Valid 182 days
KINESIOTAPING:
- Small tape – elbow, scar, wrist 100,-/150,- Kč
- Medium tape – arm, knee, ankle 200,-/250,- Kč
- Large tape – all back, legs, big muscles 300,-/350,- Kč
HYDROMASSAGE BATH with infrared sauna (60 min.):
- Fresh – Special package for 2 people
(fresh juice + water + fruits + towels) 599,- Kč - Classic – Special package for 2 people
(sparkling wine + fruits + towels) 619,- Kč - Relax – Special package for 2 people
(sparkling wine + fruits + bath salt + towels) 649,- Kč - Aromatherapy – Special package for 2 people
(sparkling wine + fruits + aroma oil + towels) 699,- Kč
HYDROMASSAGE BATH with infrared sauna (90 min.):
- Fresh – Special package for 2 people
(fresh juice + water + fruits + towels) 699,- Kč - Aromatherapy – Special package for 2 people
(sparkling wine + fruits + aroma oil + towels) 799,- Kč
INFRARED SAUNA:
- 1 Entry (30 min.) *30,-/50,- Kč
- 1 Entry (60 min.) *50,-/80,- Kč
- * if you visit some excercises in our complex
IN BODY 230
- 1x Measurement 150,- Kč
- 3x Measurement* 300,- Kč
- * Valid 182 days
TRAINING PLAN (necesarry for your plan is IN BODY 230)
- 1st plan FREE,- Kč
- 2nd plan 250,- Kč
- 3rd and other plan 200,- Kč
STARTER PACK
- Starter pack 2900,- Kč
- Basic consultation
Measurement IN BODY 230
3x personal training
Individual training plan
• evaluate your eating habits
• valorize your movement habits
• set a goal and a solution
• measure of your body
• excercise your training plan with a trainer
• trainer shows you the right technique of excercises - * Valid 62 days
NUTRITIONAL COUNSELING
Basic consultation
- (90min.) IN BODY 230 measurement, questionnaire, valorize your eating habits, valorize your movement habits, set a goal and a solution 750,- Kč
Additional consultation (basic consultation is required or nutritional plan)
- (60min.) IN BODY 230 measurement, set new goals and a recommendations 590,- Kč
NUTRITIONAL PLAN
Specific nutritional plan
-
(90min.) 2x IN BODY 230 measurement, questionnaire, evaluates your eating habits and mistakes, specific nutritional recommendations, timing of meals according to your movement and daily routine, nutritional plan for 14 days with weight of portions (breakfast, snack, lunch, snack, dinner), recommendations of movement activities. 2400,- Kč
Specific nutritional plan with restrictions (celiac, vegetarian, vegan…)
-
(90min.) 2x IN BODY 230 measurement, questionnaire, evaluates your eating habits and mistakes, specific nutritional recommendations, timing of meals according to your health condition, movement and daily routine, nutritional plan for 14 days with weight of portions (breakfast, snack, lunch, snack, dinner), recommendations of movement activities. 3100,- Kč